Learn alongside other women, get one-on-one support, or bring a workshop to your team. Here's where to start.
Simple live workshops that take the guesswork out of eating well after 40, plus every replay, the recipe library, the Half Plate Method and the 7-Day Jump Start. A friendly group of women over 40 who get it.
$37 one time, yours forever. Founding price until January 1, 2027, then $47.
Join the Kitchen Club
A plan made for your body, your schedule and your goals, whether that's steady energy, eating more plants with enough protein, or feeling strong in your body again. We always start with a free 20-minute call.
See 1:1 options
A 14-day hormone reset for women over 40. Simple guides, 21 plant-based recipes, one grocery list and a Sunday prep plan, plus herbal teas.
$11 one time
See what's inside
Lunch-and-learns and cooking workshops that help people build steadier energy, manage stress and keep simple habits through busy weeks. Virtual or on-site in New Jersey.
See the workshopsI also design clean, fast websites for wellness practitioners and local businesses.
See my website work →Want to start free? Try the Hidden Inflammation Quiz or the 5-Day Plant Protein Challenge.